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Showing posts with label Carrot and Apple shake. Show all posts
Showing posts with label Carrot and Apple shake. Show all posts

Monday, July 13, 2009

Carrot and Apple shake



Ingredients for Carrot and Apple Shake
½ cup (100 ml) fresh squeezed carrot juice


½ cup (100 ml) pulpy apple juice


2/3 cup (200 ml) kefir


1 tablespoon honey
Recipe of Carrot and Apple Shake
Blend carrot and apple juice.
Add fresh cooled kefir.
Sweeten with a tablespoon of honey if desired.
Blend in a blender or just mix well.
Pour in glasses and enjoy your shake